I have been the Resident Nutritionist at Urban Retreat at Harrods, Knightsbridge since 2011. I now practice at the ClinicBe and Hypoxi Knightsbridge. In these luxurious settings, I provided a full range of bespoke nutrition services to their many clients.
I use the latest state of the art InBody™ Composition Analysis Machine which gives accurate measurements of body composition. From these results I provide food plans and guidance which are easy to implement within your current lifestyle. I want to ensure that the diet and lifestyle guidance is easy to incorporate and sustainable. I advise on a range of health conditions; digestive problems, skin issues, hormonal and fertility imbalances, slowing down the aging progress in body and mind, as well as weight loss and emotional and comfort eating.
Where appropriate I prescribe the Protéifine Diet. The Protéifine Diet is a protein rich, low carbohydrate diet that promotes fast and effective fat loss whilst maintaining lean body mass. It is provided only by doctors and certified nutritionists to ensure safe and healthy weight loss and is tailored to the individual.
Our best intentions are sometimes thwarted by the daily stresses of life and emotional upheaval. I am an Advanced EFT and Matrix Reimprinting Practitioner. EFT is a very effective and relatively new technique which assists in the releasing the limiting beliefs, self-sabotaging behaviour and emotional stresses that may inhibit our best intentions. I provide regular support sessions to help you stay on track or ease the pressure of change.
I also facilitate Nutrition Workshops at Wellness and Day Care centres in Surrey, working closely with the Epsom and Ewell Borough Council.
I run informative sessions and workshops for service users and carers of those working with the elderly. I focus on nutiritional advice relating to the prevention and management of conditions experienced by an aging population. These include dementia, diabetes, heart health and depression.
I am available to run bespoke workshops tailored to your needs.
In addition I can offer nutrition advice and EFT by Skype or arrange a home visit.
To make a booking or just find out more:
Call me on 07867 937 837