EFT (Emotional Freedom Technique) & Matrix Reimprinting – No matter how devoted you are to your healthy diet and lifestyle, you will struggle to achieve your health goals if stress and emotional barriers are in your way. EFT can provide relief from many conditions including; stress, cravings, anxiety, pain, emotional problems, phobias and weight loss to name just a few.
The concepts of EFT are based on 5000 year old Eastern medicine, acupuncture and acupressure. It’s stimulates healing by tapping on the body’s meridian points and adjusting the natural energy flow, without the invasiveness of needles. Simple tapping with the fingertips is used to input energy onto specific meridians on the head and chest whilst I guide and support you. This combination of tapping, while voicing positive affirmations works to clear the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance.
I practice Matrix Reimprinting which is an advanced version of EFT. This is particularly helpful for clearing and healing early childhood traumas – which are often discovered as the root cause of adult symptoms, for instance obesity and anorexia.
EFT works perfectly with your nutrition programme. Retraining eating habits often brings up resistance due to blocks and beliefs unconsciously held. The technique helps clear these blocks at the root level, releasing the “fight” with ourselves, making change effortless. I can also teach clients to apply simple EFT to themselves, so that if a craving comes up between sessions you have tools to hand to dissolve anxiety and old habits as they arise. My clients achieve long term results and experience mind and body healing through addressing limiting beliefs, behaviours and emotions.
To make a booking or just find out more:
Call me on 07867 937 837
or email email@example.com