Having grown up in a large family, meal times were a significant part of my childhood and family life. The family gathered around the table every day, food was enjoyed and our daily trials and tribulations were shared whilst fighting over the last potato.
I was fortunate to study home economics as school where I learned the basis of nutrition and how to cook and there, my love of food, health and wellness was ignited. Fast forward and I am now a fully-fledged Registered Nutritionist and EFT Advanced Practitioner.
Empowering people and enabling them to live happy, healthy lives as simply as possible is at the core of my role. The ‘telling off’ and ‘telling you what you shouldn’t do’ is not my approach. Finding a simple plan of living that suits you and your lifestyle is my goal. I want you want to make changes without your body and mind really noticing, without it being a drag. I want it to come naturally for you. Simplifying nutrition, creating food plans and compiling dietary advice are all a part of the service. I will help you achieve your goals and foster a healthy relationship with food, your body and wellbeing.
As well as being awarded with a First Class Bachelors Degree in Nutrition, I also have a keen interest in the power of the mind and emotions. I am an Advanced EFT (Emotional Freedom Technique) and Matrix Reimprinting Practitioner. These are relatively new and revolutionary techniques which help to get to the root of any emotional stress that may be sabotaging our best will and intentions.
Having an insatiable thirst for knowledge, I like to keep up with the latest findings in research and I am currently undertaking a Masters Degree in Nutritional Medicine. I also work in Nutrition Research at Imperial College Hospital in the Department of Investigative Medicine.
I am registered with the UK Voluntary Register of Nutritionists (UKVRN) and I am a member of The Nutrition Society and the Association for the Advancement of Meridian Energy Technique (AAMET).
To make a booking or just find out more:
Call me on 07867 937 837
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